A Guide to Developing Mind-Body Skills for Improved Brain Health and Wellness

Learn how to increase positivity, nurture mindfullness, and combat loneliness to improve overall health and wellness. Guest: Dr. Shilagh A. Mirgain, PhD, Distinguished Psychologist with the University of Wisconsin Department of Orthopedics and Rehabilitation/UW Health

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dr shilagh mirgain
Dr. Shilagh Mirgain