The Wisconsin Alzheimer’s Disease Research Center offers several regular classes and series for research participants and the general public.
Get Movin’!
A gentle exercise program for every fitness level
The Get Movin'! web page offers the current class schedule and locations.
Healthy Living with Mild Cognitive Impairment
A quarterly support and education series for people and families living with Mild Cognitive Impairment (MCI)
The Healthy Living with Mild Cognitive Impairment web page offers upcoming class dates and videos of past class presentations.
Minds in Motion: Sessions for the Brain, Body & Soul
A program focused on light exercise and movement, brain-stimulating activities and connecting with others for those experiencing memory or thinking changes
The Minds in Motion: Sessions for the Brain Body & Soul web page offers the current class schedule, locations and registration information.
Men In Motion Fitness Classes
Free exercise classes on Tuesdays and Thursdays from 3:30–4:30 p.m. at UW South Madison Partnership
Visit the 'Men In Motion' web page for upcoming class dates and registration information
Men's Self-Care Workshop
Join us for monthly gatherings to improve your health and well-being.
The Men's Self-Care Workshop web page offers information about upcoming meetings.
Feed Your Mind: Cooking for Brain Health
A hands-on cooking class inspired by the MIND diet for healthy brain aging
We do not currently have classes scheduled, but visit the Feed Your Mind web page for recipes from past classes.
Nutrition Classes
Learn heart healthy and brain healthy nutrition tips you can incorporate into your grocery shopping and home cooking
We do not currently have any Nutrition Classes scheduled, but check back for future class offerings.
