A gentle exercise program for every fitness level.
Free and open to the public, Get Movin’ classes are led by Venus Washington, owner of Venus Inspires. Choose between evening or daytime classes. Anyone is welcome to join at any time.
Classes have moved online
Get Movin' exercise classes have moved online. You can join classes from home through the Venus Inspires personal trainer Facebook page, Instagram page or the Venus Inspires YouTube Channel. Join classes live at their designated times, or watch archived episodes. Keep your body moving!
Current class schedule:
Tuesdays - Pre-recorded and posted on YouTube
Find more resources to help you build your brain health at home in our COVID-19 Brain Health Resource Guide.